Ep. 2 You Get What You Pay For

In this episode, Alex Gibson discusses the importance of investing in quality products and services, specifically in the context of fitness coaching. He shares a personal example of purchasing a cheap microphone that turned out to be a waste of money, highlighting the concept of 'you get what you pay for.' Alex explains the cost range of good quality fitness coaching and compares it to the expenses of in-person personal training. He outlines the components of a fitness coaching program, emphasizing the personalized support and value it provides. Alex also offers tips for affording fitness coaching and encourages listeners to consider the value rather than just the price. The episode concludes with a preview of future topics and an invitation for feedback.

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Ep. 1 Hiearchy of Action